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Storm Damage at False Cape: Due to storm damage at False Cape, if you choose oceanside sites you must camp under the trees.

FALSE CAPE STATE PARK, VA

Status: Open year round.   Season Dates

Description

No vehicular access. Located in southern Virginia Beach, False Cape State Park is a mile-wide barrier spit between Back Bay and the Atlantic Ocean. Access is through the Back Bay National Wildlife Refuge and is limited to hiking, bicycling or boating. The park features primitive camping and an extensive environmental education program in one of the last undisturbed coastal environments on the East Coast.

In the 1800s, False Cape gained a reputation as a ship's graveyard. The area got its name because its land mass resembled Cape Henry, luring boats into shallow waters. One of the area's first communities, Wash Woods, was developed by survivors of such a shipwreck. The village's church and other structures were built using cypress wood that washed ashore from a wreck.

False Cape State Park is situated on 4,321 acres. Beach Size: 5.9 miles of beachfront, extending to North Carolina line.

Services & Amenities:

Within Facility
  • Beach Area
  • Boat Launch
  • Boating
  • Camping
  • Camping - Primitive, Hike-in
  • Environmental Education Center
  • Fishing - Saltwater
  • Fishing, Freshwater
  • Gift/Souvenir Shop
  • Hiking Trail
  • Information Center
  • Lodge
  • Ocean
  • Programs
  • Toilet, Pit/Vault
  • Trails, Bicycle

Alerts and Important Information

The False Cape experience is not for the novice camper. All campers must receive a detailed package on camping at False Cape as well as specific instructions regarding overnight parking and park access. Reservations must be made through the Reservation Center but availability may be checked on the Internet.

Vehicular access to False Cape State Park is prohibited because the park is land-locked on the southern end of the Back Bay Wildlife Refuge. Those wishing to visit the park for the day must either bike or hike through the refuge (via beach or interior trails, and the interior trail is closed from November 1 through March 31), or boat or canoe in down Back Bay. To get a taste of the park, the Back Bay Restoration Foundation operates a tram that leaves from Little Island City Park, drives through the wildlife refuge and lets visitors explore the park for an hour in the Barbour Hill contact station area. The tram provides a round trip ride and is not available for overnight guests. Overnight guests must either hike or bike through the refuge, or canoe or boat in. Both day use and overnight visitors are advised to read all warnings regarding visiting the park to learn what is expected and about preparation. All visitors must follow refuge regulations while on refuge property.

Note: Groups of 10 or more are required to obtain a special-use permit from Back Bay Wildlife Refuge two weeks in advance of trip.

Please call the Center for further information.

For additional details on False Cape State Park, please refer to: www.dcr.virginia.gov/dcr/parks/falscape.htm

Getting There:

False Cape State Park
4001 SANDPIPER ROAD
Virginia Beach VA 23456-4347

From Interstate 64, exit on to Indian River Road East. Go 13 miles, then turn left onto Newbridge Road, then right onto Sandbridge Road. Next, turn right onto Sandpiper Road to Little Island City Park. Parking fees required Memorial Day to Labor Day. Day use only parking also is available at Back Bay Wildlife Refuge. From First Landing State Park and oceanfront, turn east onto Shore Drive (Route 60); follow Pacific Avenue to General Booth Boulevard, then left on Princess Anne Road and left onto Sandbridge Road. Turn right onto Sandpiper Road to Little Island City Park. Parking fees required Memorial Day to Labor Day. Day use only parking also is available at Back Bay Wildlife Refuge.

Phone Park for More Information:

Information: (757)426-7128

Special Events:

    The events listed here are not intended to be an all inclusive list. Please contact the park for further details.

  • Pursuant to Code of Virginia, no fire of any sort is permitted, including charcoal, between February 15 and April 30, except between the hours of 4PM to midnight. This includes campgrounds and picnic area / cabin grills. Camping stoves that are self-contained are permitted (ex. Coleman Stove). from Feb 15 2009 to Apr 30 2009